Hard conversations

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#BEMORE excerpt from Sandi Krakowski- motivational advice on relationships and dealing with the tough stuff. How to have hard conversations.

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Dr. Elizabeth Fedrick on Instagram: "Hard conversations are… well… hard. Just the mere thought of them is generally enough to activate the nervous system, which often results in irrational, reactive, and at times, impulsive ways of dealing with these hard topics. We have all certainly been in a situation where we felt the topic was so pressing and bothering us so much that we just launch into this hard conversation without considering other important aspects (i.e., timing, location, mood sta Boundaries In Marriage, Conversation Quotes, Hard Conversations, Walk The Talk, Intimacy In Marriage, Relationship Lessons, Relationship Therapy, Marriage Help, Healthy Communication

Dr. Elizabeth Fedrick on Instagram: "Hard conversations are… well… hard. Just the mere thought of them is generally enough to activate the nervous system, which often results in irrational, reactive, and at times, impulsive ways of dealing with these hard topics. We have all certainly been in a situation where we felt the topic was so pressing and bothering us so much that we just launch into this hard conversation without considering other important aspects (i.e., timing, location, mood sta

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Mindful Marriage on Instagram: "Validating statements soften hard conversations and make them more intimate. Here are a few examples. It is simple, but it makes a big difference in the connection you feel with your partner when things feel tense. Give it a try! 💙 ✨ How and when do YOU feel the most validated by your partner?" Validation Statement, How To Feel More Connected To Partner, I Feel Statements Relationships, How To Validate Your Partner, Validating Statements, Successful Marriage Tips, Hard Conversations, Relationship Therapy, Mental Health Therapy

Mindful Marriage on Instagram: "Validating statements soften hard conversations and make them more intimate. Here are a few examples. It is simple, but it makes a big difference in the connection you feel with your partner when things feel tense. Give it a try! 💙 ✨ How and when do YOU feel the most validated by your partner?"

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