Rectus abdominis muscle

Known also as a six pack muscle, or abs muscle, rectus abdominis is the largest muscle of abdominal wall. Learn its anatomy and function now at Kenhub!

The external oblique muscles are part of the abdominal muscles. It is the outermost muscle and close to the skin. The muscular portion is broad, thin and

Full abs / core / obliques workout | physical exercise, rectus abdominis muscle

Musculus Rectus Abdominis

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Instead of being a six-pack, ABS are actually an eight-pack – four pairs of muscles, identical on each side of the linea alba. They are sometimes mistakenly depicted as rectangles. In reality, as seen in the picture, their form is much curvier. The linea semilunaris is well visible both in the muscle diagram and on the skin’s surface. This landmark traces the border between the ABS and internal abdominal obliques. www.anatomy4sculptors.com

physiofit on Instagram: "💥 Core Muscles Uncovered! 💥 In this video, we’re highlighting the core muscles that help stabilize and power the body’s movements! • Rectus Abdominis: Known for those “six-pack” abs, this muscle helps flex the spine. • External Oblique: Assists in rotating the trunk and bending sideways. • Internal Oblique: Works with the external oblique for rotation and lateral flexion. • Transverse Abdominis: Deep core stabilizer, key to posture and…

Diastasis rectus abdominis is the separation of the left and right sides of the outermost abdominal (stomach) muscle.