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Sensory overload activities

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Healthy Love vs. Unhealthy Love | Self-Love Rainbow

The difference between healthy love vs unhealthy love and what they mean in our relationships. What kind of relationship are you in?

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Discover how to create a sensory self-soothing kit filled with items that cater to your sensory needs that help you to sensory regulate. Find inspiration, ideas for sensory tools, and step-by-step guidance to build a personalized sensory soothing toolkit for stress relief and to manage moments of se

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ADHD & Sensory Overload: Extreme Reaction To Stimuli

There is another thing that can be hard to manage when you have ADHD 🤔: the brain's reaction to external sensory stimuli. Click here to know more about this.

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21 Songs That Have Helped People on the Autism Spectrum Cope With Sensory Overload

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We can manage sensory overload by creating a sensory safety plan. This plan allows us to learn which sensory inputs calm us or we prefer and which sensory inputs overwhelm us. We can then craft accommodation needs and sensory environments around this, and create a sensory kit with sensory items to help us when we get overwhelmed.
Do you want help with creating a sensory toolkit or learning how to cope with sensory overload? Call us at 1-437-291-8807 or email us at hello@blueskylearning.ca How To Deal With Sensory Overload, Sensory Toolkit, Safety Plan, Sensory Items, Calming Strategies, Sensory Overload, Continuous Improvement, Calming Music, Behavior Analysis

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Creating a Sensory Safety Plan

We can manage sensory overload by creating a sensory safety plan. This plan allows us to learn which sensory inputs calm us or we prefer and which sensory inputs overwhelm us. We can then craft accommodation needs and sensory environments around this, and create a sensory kit with sensory items to help us when we get overwhelmed. Do you want help with creating a sensory toolkit or learning how to cope with sensory overload? Call us at 1-437-291-8807 or email us at hello@blueskylearning.ca

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Sensory overload tips for parents: how to help someone with sensory overload before, during, and after

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A list of common signs of sensory overload Sensory Processing Disorder Symptoms, Sensory Disorder, Sensory Overload, Sensory Issues, Sensory Processing Disorder, Spectrum Disorder, Mental And Emotional Health, Social Emotional Learning, Coping Skills

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