Things we can control
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you can’t control what happens to you, but you can control your attitude towards what happens to you. with this, you will be mastering change rather than allowing it to master you ❤️🩹 #mentalwellness #healing #boundaries #feelings #wellness #wellbeing
In stressful situations, we try to control our environment, other people or the things around us that are not in our control to handle the stress. But, it won't help because we can't change what we can't control. Instead, focus on what you can control.
Bringing our awareness to the things that are inside of our control can allow us to let go of what we cannot control. When you find yourself doom scrolling or feeling anxiety or apathy about the world, I invite you to take a deep breath, focus on what is within your control, and notice how you feel. ❤️
We are free when we accept the things we can’t control. If you want to improve your mental health, learning how to identify what you can & can’t control can go a long way. This may seem simple, but it may take some work #pgclinical
Things you can control vs. things you can't. Essential for self-care #self-care Sherman Financial Group
Focus on what you can control.💯😘😊🥰🫰#keepinmind #selfcare #selflove #wisdom #habits #goals #plans #selfgrowth #boundaries #priorities #stayfocused
The Good Egg Activities - use these activities to help students understand what is and is not their responsibility & practice self care for managing stress!
You cant control!
🌟 Focus on What You Can Control 🌟 In a world full of chaos and unpredictability, it’s easy to get caught up in what’s happening around us. But the truth is, we can’t control the environment, other people’s actions, or external events. What we can control is our own mindset, reactions, and efforts. 🧘♀️💪Instead of stressing over what you can’t change, focus on your inner world. Cultivate peace, resilience, and positivity within yourself. Remember, your power lies in how you respond to…
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