Things you can control
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Bringing our awareness to the things that are inside of our control can allow us to let go of what we cannot control. When you find yourself doom scrolling or feeling anxiety or apathy about the world, I invite you to take a deep breath, focus on what is within your control, and notice how you feel. ❤️
you can’t control what happens to you, but you can control your attitude towards what happens to you. with this, you will be mastering change rather than allowing it to master you ❤️🩹 #mentalwellness #healing #boundaries #feelings #wellness #wellbeing
Focus on what you can control.💯😘😊🥰🫰#keepinmind #selfcare #selflove #wisdom #habits #goals #plans #selfgrowth #boundaries #priorities #stayfocused
In stressful situations, we try to control our environment, other people or the things around us that are not in our control to handle the stress. But, it won't help because we can't change what we can't control. Instead, focus on what you can control.
personal hype girl™️ on Instagram: "Learn to let go of what you can’t control and practice putting your energy into what you can control instead 💖"
Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰
Things you can control vs. things you can't. Essential for self-care #self-care Sherman Financial Group
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