Why journal

Keeping a journal is a powerful tool for intentional living—and the benefits of journaling don’t end there. Here are seven reasons why I recommend journaling to absolutely everyone.

Keep writing this summer! Remember events, get your creative juices flowing, and write for fun by keeping a journal! Journaling is cool because you can write about whatever you want, spelling doesn't count, and you can even add doodles! Writing in a journal can help you remember things, get to know yourself better, solve problems and become a fluent writer. By Sarah Lee People have been journaling for hundreds of years. Some journals even date back to the 10th Century! As we learned in Book…

Why you should keep a handwritten journal and some memoir journalling prompts to get you started in your daily writing practise.

wanting to begin journaling? this article goes through everything you need to know about keeping a journal, how to journal, the benefits and more

Writing in a journal is an activity that releases stress, helps you organize your thoughts and clears away clutter from your mind.

Want to know why journaling is so beneficial? Find 8 top reasons to journal in this article.

Art/bullet journal introduction explaining why you are making the journal.

Why should you start a joy journal? Joy and gratitude are connected and our focus on one will always bring the other.

How do you reduce the time you spend worrying? Start a worry journal, put your worries on paper, and leave them there. Here's how a worry journal works.

Find out how journaling can improve your mental health.

You’re not alone if you’ve ever bought a beautiful journal and left it empty 😅. Here’s why so many of us struggle and how to turn it around! ✨ Start small. Add a word, a sticker, or even just a doodle. Journaling is a journey, not a Pinterest-perfect project 💕 #CozyJournaling #EmptyJournals #CreativeSpace #JournalingCommunity #EclipseAndInk #JournalingJourney #StickerLove

Looking for meaningful ways to journal every day? This collection of 365 creative journaling prompts for self-discovery helps you find yourself through writing. Save this pin and start your year of self-discovery today.

Are you struggling with body issues this summer? Here are 30 June journal prompts to help you embrace more body love, confidence and acceptance.

Journaling for overthinking can help you sort through mental clutter. Try these simple journal prompts for overthinking to gain clarity and calm your mind.

Use these 10 powerful self validation journal prompts to move the locus of control back within yourself! If you notice harmful external validation seeking regularly showing up in your own life, then check out the blog for how to overcome these behaviours once and for all! 🙏