Freestyle swimming

Master your form, then get fit in the pool with this guide

Unlock a faster and more efficient freestyle stroke with this list of seven proven tips for a killer freestyle.

Everyone needs to know how to swim in a straight line. The starting point is in maintaining a good body position. Read our swimming advice article for more.

Lots of swimmers focus on the stroke portion of freestyle—and rightly so. This is the phase of freestyle that provides the always-needed propulsion. Your freestyle recovery, the portion of your stroke that doesn’t move you forward in the water, is also important. Here’s how you can help protect your shoulders and improve your speed with a good freestyle recovery.

Are you looking for different types of swimming strokes? Scroll down to get a detailed picture of performance techniques.

Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them. Click on the link below and take your freestyle swimming to the next level!

Explains the swimming technique of freestyle stroke, AKA front crawl. Freestyle is the fastest of the swimming strokes used in competition.

Nanobots can swim your bloodstream faster by doing the front crawl https://www.engadget.com/2017/07/25/the-next-wave-of-nanobots-will-swim-front-crawl-in-your-blood/?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest

Freestyle swimming, often referred to as the front crawl, is one of the most efficient and fastest strokes in the water. Whether you’re an aspiring competitive swimmer or simply want to improve your technique, mastering the freestyle stroke is key to swimming with speed, endurance, and confidence. Perfecting your freestyle isn’t just about swimming longer […]

Freestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels. Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved. From body position to the catch and the kick, here's how to swim

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Great freestylers know that technique counts just as much as power and strength when swimming. Learn how to improve your freestyle stroke with these tips.

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When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.