If you have come to love blogging as much as I do you know it means spending a lot of time sitting on your butt. I keep telling myself I need to exercise more but the treadmill still sits behind me, unused, as I blog. I decided to make the commitment to exercise before I blog or I don't get to blog! I made this little button to remind me every time I sit down to post or visit. I don't actually jog, yet, but it rhymes better than "exercise". Feel free to copy it for your sidebar if you need a reminder to get moving now and then .
Here's to happy, healthy hearts!
Dawn