Small group training

Have you tried offering small group training? Do you know what it is? Learn more about the benefits of training in small groups and how to get started i today's blog!

Is Small Group Fitness for you? Do you like... ~ social atmosphere. ~ training with a friend. ~ to play games, partner drills, and circuits. ~ some friendly competition. ~ a more affordable but still personal approach. ~ variety. Is this you? Read more about why we love Small Group Fitness training options in the article, "What is Small Group Fitness?" link in our bio and story. #personaltrainer #lexingtonky #lexingtonpersonaltrainer #workout #fitness #smallgroupfitness #smallgrouptraining

Click the link above for 7 fun bootcamp ideas for small groups. Included are Bootcamp games, circuit training workouts, partner workouts, workout finishers and more. Lots of group fitness class ideas for more inspiration and variety.

Implementing group fitness class themes can greatly help when it comes to keeping attendees engaged with your teachings. There truly is no limit to the creativity that you can put into this process, and at OriGym we are here to help inspire some tips and examples you can implement into your classes.

This is the most important and first thing to do before you join a small group personal training session. Remember the group trainers should be certified.

Calling all trainers! Come rent out the SHED for small group training! Our fixed hourly rates will allow… #SHEDPT #PersonalTraining #Boston

There are many different options when it comes to training and it really depends on your end goals which way you should go. A cost effective (and fun!) way to work with a trainer is to do group training. Typically, gyms will offer small group and large group - or team - training where you work with one trainer and multiple exercisers. This week, we’re going to talk about the difference between small group and team training and which is best for you.

Grab a set of dumbbells and get to work!

One week left until our Pre Summer 6 Week Challenge Starts Registrations close this coming Friday the 26th. Tier 1 - Open Gym/Unlimited Small Group Training Unlimited Small Group Training Membership Open Gym Membership Customized Programming Opening/Closing Testing & Socials Weekly Accountability Check Ins Macronutrient Breakdown Calorie Breakdown Macro Breakdown Swag Bag 25% Off Supplements VALUE: $1962.50 COST: $980 Tier 2 - Personal Training/Unlimited Small Group Training/Open Gym 12 ...

This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Stephanie Radnan of Sydney, Australia. Workout Time: 50 minutes Equipment Needed: Mats, skipping ropes…

7 Fun ideas for bootcamp workouts for your next group fitness class. Bootcamp ideas, fun bootcamp games, and fun bootcamp finishers

MoveStrong facility designed to accommodate personal and group functional fitness training at Defining Moment Fitness. a Personal Training Studio that recently expanded it’s offerings to include small group training and class style programsFacility design, layout, and the right mix of equipment are needed for appropriate planning and execution of the different style classes such as those that emphasize either mobility and recovery, high intensity conditioning, or functional strength…

Check the Part 1 in one of our precious pins! Here's the continuation: 6. The “Matrix” Bootcamp Workout 7. The “Accumulating AMRAP” Bootcamp Workout 8. The “Phone Number”Bootcamp Workout 9. “The 30 in 30” Bootcamp Workout 10. “The 10-1” Bootcamp Workout Want more MORE workout ideas for your Bootcamp? Feel free to join our Free Facebook Group with over 14 000 other Fitness Professionals

Teambuilding for Large & Small Events - The Ultimate Team Building Activities for Any Group #events #eventprofs #eventplanner #corporateevents #eventmanagement #eventsuccess #event #eventmarketing #eventtipsandtricks

What is small group training? How to organise it? Why should you as a gym owner offer smal group fitness training and how will your members benefit from it?

Before you go through the time and effort of obtaining a personal trainer certification, make sure the balances of pros and cons work out in your favor.

The landscape of fitness is changing. With the increase of boutique studios, small-group training programming and more convenient methods of getting your sweat on (think apps and on-demand players), a group fitness instructor needs to take a look in the mirror and make sure he or she is still relevant. Shannon Fable explains the three P’s of professional group fitness instructors that will help you stand out this year.

Is it possible that small-group training could one day replace one-on-one personal training? All signs point to that being the case within the next few years. ACE Certified pro Pete McCall explains the many benefits offered by small-group training—to fitness professionals, health clubs and consumers—and why fitness professionals should start embracing this growing trend.