Gratitude yoga

Be grateful for your yoga practice, no matter what it looks like right now, by focusing less on how a pose looks and more on how it feels.

Use this gratitude yin yoga practice to help release tension in your body and open your heart up to more positive energy.

Whether looking for a slow flow or gentle class, here are 4 yoga practices to cultivate gratitude in your body, mind, and soul.

Hello, yin friends! As the seasons start to shift, I hope that you’re able to pause and reflect on everything this (particularly crazy) year has brought you. Collectively, we’ve radically seen the world shift in front of us, we’ve had no choice but to let go of Plan A (and B, C…), we’ve u

Pre-dinner and post-dinner poses to inspire gratitude and digestion!

Do you have a lot to be thankful for? Does your yoga practice express what you want to say? Here are 7 yoga poses embodying gratitude.

‘Tis the season for grateful hearts and full bellies! This yoga sequence gives plenty of space to feel gratitude AND help with digestion, because, you know...seconds.

🙋🏻 Ever notice how it’s SO easy to see the negative…and SO hard to see the positive? ⚖️ A steady gratitude practice helps to create a healthier balance in our attention. Build a gratitude practice for real life with our new Gratitude Affirmations deck—20% off during our pre-sale >>> https://shop.mindful.org/products/gratitude-cards?utm_source=morg-socials-pinterest&utm_medium=social&utm_campaign=mindfulgratitudecardspresale-2024&utm_content=image-post2

gratitude is key🔑 #inspirationalquote #quote #motivationquote #theheadplan #personaldevelopment #motivation #inspirational #qotd #gratitude