Aruyveda recipes

Oatmeal may seem like a benign substance, but it certainly has obvious qualities to it. What do you think of when you visualize a bowl of oats for breakfast? Steaming, warm, and sweet, nourishing to your heart and soul? Or a sticky, gloppy, gooey mess? It can be both, depending on your Ayurvedic body-type!

3 Best Tastes for Vata are sweet, sour and salty! Learn more and recipes just for you on our blog.

Looking to improve your overall health and well-being? Look no further than an ayurvedic diet! This ancient Indian practice focuses on balancing the body's natural energies to achieve optimal health. Learn about the principles of ayurveda and how to incorporate them into your diet to improve digestion, reduce inflammation, and boost your immunity.Don't miss out on the opportunity to learn about this holistic approach to health and nourishment - read the article now!

If you're struggling to lose weight, feeling congested, etc., it could be a sign that your Kapha is out of balance. A Kapha-pacifying diet can help restore balance & promote overall health. It focuses on foods that are light, dry, warm, and have a pungent, bitter, or astringent taste. Read the blog and know in-depth about the Kapha dosha diet! #Blog #Diet #Ayurvediclifstyle #KaphaDiet #TheAyurvedaExperience

This warm, comforting Ayurvedic stewed apples recipe is very easy to make and is a great way to start the morning. The fiber content can help with gut health.

Ayurvedic Super Food

Are you guilty of eating these bad combos?