Emotional burnout

If this resonates with you, take the burnout inventory inside this guide with questions to help you identify what’s draining the crap outta you. Head to http://terricole.com/bounce-back-from-burnout-guide/ to download!

Nedra Glover Tawwab, Therapist on Instagram: “Burnout happens when people become emotionally exhausted or overwhelmed. It happens because people do not recognize and honor their…”

ADHD burnout is often something a little deeper. It refers to the cycle of overcommitting and overextending that leads to fatigue in people… | Instagram

Burnout at work can be a debilitating condition. Feelings of exhaustion and helplessness are common, along with increasingly negative feelings about one’s job. Needless to say, this could affect your career adversely, but more importantly, it can impact your mental health. Check out our blog on how you can recover from burnout.

Thirdeyethirst on Instagram: "Empathy burnout is a real struggle. After years of trying to understand others, putting yourself in their shoes, and prioritizing their needs over your own, it's natural to feel drained and eventually become indifferent. It's important to recognize this exhaustion and take steps to prioritize self-care and replenish your emotional reserves"