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Let go of perfectionism

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Perfectionism = OCD? That's a question I get very often. It short, no. The former is a habit while the other is a disorder. But we all have a bit of a perfectionist in us, don't we? They tend to manifest when we deal with things that we care about deeply. Learning to exhale and let go before it becomes disruptive thoughts is a conscious process :) take your time. #youareenough #reframing #selfthoughts #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #men Mental Health Advocate, Try Your Best, Mental Health Support, Negative Self Talk, Perfectionism, You Are Enough, Take Your Time, Self Talk, Mental Health Matters

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You are enough: i must always be perfect

Perfectionism = OCD? That's a question I get very often. It short, no. The former is a habit while the other is a disorder. But we all have a bit of a perfectionist in us, don't we? They tend to manifest when we deal with things that we care about deeply. Learning to exhale and let go before it becomes disruptive thoughts is a conscious process :) take your time. #youareenough #reframing #selfthoughts #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate…

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What is life like once you let go of your perfectionism? What do you do to recover from Perfectionism? How do you repair your relationship with yourself and others? Take your time figuring out how to re-create an authentic life, and as you find your new path, consider some of these tools. ⁠ If you struggle with overcoming perfectionism, comment below "Iam ready," and I’ll send you the link to my free email course on 6-steps to Overcoming Perfectionism. How To Stop Being A Perfectionist, How To Overcome Perfectionism, How To Be An Adult, Perfectionism Quotes, Overcome Perfectionism, Overcoming Perfectionism, Perfectionism Overcoming, Relationship With Yourself, What Is Life

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What is life like once you let go of your perfectionism? What do you do to recover from Perfectionism? How do you repair your relationship with yourself and others? Take your time figuring out how to re-create an authentic life, and as you find your new path, consider some of these tools. ⁠ If you struggle with overcoming perfectionism, comment below "Iam ready," and I’ll send you the link to my free email course on 6-steps to Overcoming Perfectionism.

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