Pitta balancing recipes

Looking to balance your diet with nourishing meals that soothe Pitta dosha this February? This collection of 35+ February Pitta Recipes offers cooling, grounding, and satisfying dishes to help maintain harmony during the winter season. From refreshing salads to mild curries and comforting grains, these recipes are designed to calm excess heat and keep you feeling balanced and energized.

During the hot summer months, it’s best to choose the foods that have a cooling effect on the body. Try out this Cooling Kitchari and keep your mind & body cool and calm this summer!

There is an Ayurvedic proverb that states, “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” Incorporating a dosha-balancing diet into your life with meals and recipes that are appropriate for your unique body can be one of the most basic and effective ways to find balance, health, and well-being! Click to learn more! #pitta #dosha #recipes #mealideas #ayurveda

Enjoy recipes and articles about organic cooking, quality ingredients, grass-fed pastured organic ghee, herbs & spices.

Are you Vata & Pitta dominant? Get the perfect Ayurvedic diet for both - calming & energizing foods for optimal well-being.

Pitta reducing Kitchari

In summer you might notice rising signs of aggravated Pitta. Those with high Pitta constitutions are more likely to show these symptoms, but don’t forget also Kapha and Vata types can get vitiated Pitta! Learn what the symptoms of Pitta imbalances in the body and the mind look like in this article.

Here is a breakfast recipe that is light for your Kapha, easy-to-digest for your Vata, and soothing for your Pitta, making this recipe an overall healthy, balancing breakfast to enjoy all year round!

Diet can impact, positively or negatively, the pitta individual’s personality traits. Care is required when choosing foods to include and avoid.

In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

If you’re starting on your Ayurveda journey, and you’ve just discovered that your dosha constitution is Pitta – you’re probably looking for food and nutrition advice for the Pitta dosha.

Pitta is one of three doshas or body types used in the traditional science of ayurveda. Ayurveda seeks to balance your mind and body through diet, lifestyle, and routine. It is used as a prevention from dis-ease and can treat common ailments naturally. Learn more about pitta dosha and how to baance out your body and mind. #ayurveda #pittadosha #healthandwellness #yoga

If you're looking to balance your Vata dosha, it's important to follow a Vata pacifying diet. Get some great Vata recipes here to balance your life.

Experiencing inflammation, indigestion or heartburn? Your Pitta is probably out of balance! In this blog, I’m sharing how you can balance Pitta Dosha with diet, lifestyle and Yoga practice.

this healthy bowl is perfect for fall! vata season calls for grounding, warm foods to bring us back to earth. this bowl feels so nourishing, and it's great for a cozy night at home!

Feeling overheated, irritable, or drained? 🔥 Cool down and recharge with 10 Energizing Foods for Pitta Dosha! 🌿 These refreshing, hydrating, and soothing foods help calm the fire while keeping your energy steady. Perfect for summer or anytime Pitta needs balancing. Click to fuel your body the Ayurvedic way! 💕 #PittaBalance #AyurvedicEating #CoolEnergizingFoods

Ayurvedic Ojas Energy Balls are a perfect dessert or snack. This is a power-packed snack to increase immunity and vitality. According to Ayurveda, “Ojas” is our most refined by-product of digestion. It is the force that supports immunity and promotes longevity. Use this recipe as inspiration, and feel free to modify the ingredients to your taste. Tri-doshic, fortifying for all: Vata, Pitta, and Kapha.

Doshas are constitutions that influence your mental and physical wellbeing. Pitta is the fiery force of digestion of both physical food into nutrients and the digestion of thoughts into emotions.

Vata Balancing Diet

If you want to experience lifelong health, make vata dosha your friend. Here are 6 ways to calm vata dosha through your diet.