Nuts and seeds recipes

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Alissa Francis RD CDE MHSc on Instagram: "Comment BARS, and I will send along the cooking instructions! Once there are 1,000 comments, I will pin the recipe details for you in the comments🤍

These Nutty Granola Bars are SO easy, and end up being WAY CHEAPER and healthier than store bought versions. These are the perfect afternoon snack, as they are high in protein and are less processed, making them an anti-inflammatory and hormone balancing snack. Not to mention, all the nutrients from nuts and seeds, such as vitamin E, calcium, magnesium, fibre, etc  are beyond beneficial to our health. 

I would love for you to batch this recipe up, and tag @healthyu_dietitian if you do! It makes me so happy to see these recipes translate into your daily routine. 

Nutty Granola Bars (makes 16-18 bars) بذور الشيا, Healthy Snack Bars, Healthy Granola Bars, Healthy Bars, Healthier Desserts, Plant Based Cookbook, Granola Bar, Granola Healthy, Healthier Recipes

Alissa Francis RD CDE MHSc on Instagram: "Comment BARS, and I will send along the cooking instructions! Once there are 1,000 comments, I will pin the recipe details for you in the comments🤍 These Nutty Granola Bars are SO easy, and end up being WAY CHEAPER and healthier than store bought versions. These are the perfect afternoon snack, as they are high in protein and are less processed, making them an anti-inflammatory and hormone balancing snack. Not to mention, all the nutrients from…

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Date Energy Bars, Energy Bars Healthy, Smoothies Vegan, Healthy Bars, Energy Bar, Healthy Vegan Snacks, Vegan And Gluten Free, Diet Vegetarian, Energy Bars

These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. Being no-bake, they require very less time to prepare. Just get all ingredients in a food processor, pulse them for about 1-2 minutes and set them in a baking pan. Leave them overnight in the fridge to set in and cut them in the desired shape.

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Healthy Recipes 🥗Snack Ideas on Instagram: "Follow💚 @selfloverecipes.ig for healthy recipes and daily deliciousness!  “A well-fed body leads to a well-fed soul.”  HOMEMADE ENERGY CHOCOLATE NUT BARS🍫🌰: A great healthy snack idea with no added refined sugar. credits: @kin.elevital  📍Save this recipe  BUT FIRST 👇👇 📔GRAB THE FREE RECIPE BINDER PDF Bundle* ➡️ Click link at @selfloverecipes.ig ...  Here’s what to do. 👇👇 1. Mix in a bowl with a hand mixer: - 450g raw almonds - 50g pumpkin seeds - 50g sunflower seeds - 50g dried cranberries - 20g unsweetened coconut flakes  2. For the syrup: - 120g honey - 80g maple syrup - 1/4 tsp sea salt  3. Pour the syrup over the nut mixture and stir well to combine. 4. Press the mixture firmly into a lined baking tray. 5. Put the tray in the freeze Chocolate Nuts Bar, Healthy Nut Bars, Healthy Squares, Healthy Nut And Seed Cookies, Healthy Cookie Bars, Brazil Nut Recipes, Nut And Seed Bars, Chocolate Nut Bars, Seed And Nut Chocolate Bark

Healthy Recipes 🥗Snack Ideas on Instagram: "Follow💚 @selfloverecipes.ig for healthy recipes and daily deliciousness! “A well-fed body leads to a well-fed soul.” HOMEMADE ENERGY CHOCOLATE NUT BARS🍫🌰: A great healthy snack idea with no added refined sugar. credits: @kin.elevital 📍Save this recipe BUT FIRST 👇👇 📔GRAB THE FREE RECIPE BINDER PDF Bundle* ➡️ Click link at @selfloverecipes.ig ... Here’s what to do. 👇👇 1. Mix in a bowl with a hand mixer: - 450g raw almonds - 50g pumpkin…

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