Feeling uninspired

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a wooden bridge with the words 5 ways to get out of a rut on it

Are you feeling uninspired in life right now? Read here for five practical steps to take today to help you find motivation in your life.

Responding to your own emotions starts with recognizing and naming what you’re feeling without trying to suppress or judge it. Take a moment to pause, breathe deeply, and observe your reaction with curiosity rather than criticism.  Breathe when you’re feeling: ☆ Angry ☆ Annoyed   Rest when you’re feeling: ☆ Grateful  ☆ Calm  Meditate when you’re feeling: ☆ Lonely  ☆ Uninspired  Create something when you’re feeling: ☆ Excited  ☆ Curious  - - - #mentalhealth #therapist #libertymentalhealth #mic... Emotional Rest, Mental Health Inspiration, Meditation, In This Moment, Feelings

Responding to your own emotions starts with recognizing and naming what you’re feeling without trying to suppress or judge it. Take a moment to pause, breathe deeply, and observe your reaction with curiosity rather than criticism. Breathe when you’re feeling: ☆ Angry ☆ Annoyed Rest when you’re feeling: ☆ Grateful ☆ Calm Meditate when you’re feeling: ☆ Lonely ☆ Uninspired Create something when you’re feeling: ☆ Excited ☆ Curious - - - #mentalhealth #therapist #libertymentalhealth…

inspiring thoughts, inspiring messages, inspirational quotes, practice mindfulness, mindfulness for beginners

It's quite normal to feel uninspired at times throughout life. The key to getting out of that uninspired state is to know what you can do when you find yourself in it. If you just sit by idly, you may continue to be uninspired for a very long time. So, make the effort and learn what works for you when it comes to receiving inspiration.

a text message that reads reminder you can't think your way out of feeling stuck

A quick tip today if you’ve been feeling uninspired, unmotivated or stuck: get moving! I don’t mean force yourself to take action on something or make a decision or write another to-do list.

two young women sitting on the ground looking at their cell phones and reading books together

Pay attention to the little things your body is able to do that you always take for granted – walking, stretching, hearing, seeing, being able to feed yourself. The more you pay attention, the more…

the 30 ways to make progress in life poster is shown on a white background with black lettering

Adam Jablin on Instagram: “⚠️ Tag someone who needs this!! 🏷️ ⁣ ⁣ 🤷🏻‍♀️ We all know the people who say, “I don’t know how,” “I don’t know where to start.” ⁣ ⁣ 😳 You…”

a poster with the words is your home feeling dull? here are 5 signs it's time to bring in an interior designer

Is your home lacking that wow factor? It might be time to consider bringing in an interior designer! Here are 5 signs to look out for: 1️⃣ Lack of cohesion: If your space feels disjointed or lacks a cohesive design theme. 2️⃣ Stuck in a rut: Feeling uninspired or overwhelmed by decorating choices. 3️⃣ Functionality frustrations: Struggling with layout or space utilization issues. 4️⃣ Outdated decor: Your decor feels dated or no longer reflects your style. 5️⃣ Overwhelmed by options: Too ...

the words nobody else does it like you are in red on a pink background with black lettering

gentle reminders are so 2023 👋🏻 Guys I said I was taking a break from posting today but I’m too obsessed and had to leave this here for you. Side note: it’s okay to take a break!!! Do as I say, not as I do 😂 📌 first SAVE THIS aggressive (promise I’m nice) reminder for when you’re feeling uninspired. Do you ever catch yourself trying to be more like the crowd? Or making your content ‘more like hers because she’s getting results.’?? I know it can be tempting when building your brand to…

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