Snow yoga

Discover Pinterest’s best ideas and inspiration for Snow yoga. Get inspired and try out new things.
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a woman sitting in the snow next to a tree

Brrr! Winter is the season of kapha, the dosha that ayurveda (yoga’s sister science) describes as cold, wet, and heavy—like a blanket of new-fallen snow. Kapha is comprised of the water and earth elements, and it provides us with physical structure—the body’s tissues and fluids. Strong bones; beautiful teeth;

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a woman standing on top of a snow covered slope with her hands in the air

This article discusses the physical, mental and emotional benefits of a regular yoga practice for a professional cross-country skier. It examines how flexibility, strength and VO2 max can be improved through yoga, as well as the importance of relaxation, concentration and focus for optimal performance. Finally, it highlights how yoga can help to build emotional stability.

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a woman sitting in the snow with her feet up and holding an object above her head

Find the perfect fit with our leggings for women, designed for comfort and performance. From classic leggings to trendy flared leggings, and supportive high-waisted leggings, we have the styles for every move. Whether for workouts or lounging, our yoga pants and leggings keep you feeling and looking great.

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