Ayurvedic skin care routine

Discover an Ayurvedic daily facial routine including scrubs, masks, and other care tips for glowing skin.

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Don’t Forget These Before You Step Out This Holi! 🎨✨ From protecting your skin & hair to boosting your immunity, these simple yet powerful Ayurvedic rituals will keep you glowing through the celebrations! 🌿💆‍♀️ Swipe through to uncover the ultimate pre-Holi care guide and enjoy a worry-free, skin-friendly festival! 💬 Comment “HOLI” & we’ll DM you exclusive skincare & haircare tips! 📌 Save this & tag your Holi squad! 🎨 #holiready #ayurvedicglow #festivalwellness #healthyholi…

Are you looking to increase your lymph flow and boost your immune system without a professional massage therapist? With the right techniques and the right oils, you can give yourself a lymphatic self massage at home! Essential oils can be a great addition to your lymphatic self massage routine, and with essential oils from Doterra you can take your massage to the next level. #lymphaticmassage #lymphaticdrainage

Trying to conceive naturally? Ayurveda has time-tested rituals that support fertility by balancing your body, mind, and hormones. From nourishing herbs to mindful routines, embrace these holistic practices for a healthier journey to parenthood. 💬 Comment “Support” and we’ll send you a special Ayurvedic fertility guide! #amrutam #amrutamfamily #fertilitysupport #ayurvedaforfertility #naturalconception #holistichealing #hormonebalance

Your skin doesn’t need more layers — it needs more balance. From overloaded routines to harsh ingredients, many skincare habits do more harm than good. Ayurveda teaches us to simplify, listen to our dosha, and care for our skin from the inside out ✨ Swipe through to discover 5 powerful (yet gentle) ways to detox your skincare routine — the Ayurvedic way! 👇 Ready for a fresh start? 💬 Comment “DETOX” and we’ll DM you a simple skincare ritual you can start today. #SkinDetox…

Discover how 2000-year-old Ayurvedic wisdom can transform your modern wellness journey. From personalized health (Tridosha) to daily routines (Dinacharya) and mindful eating – these ancient tips are more relevant today than ever! 💬 Comment “RISHI” and we’ll send you a Ayurvedic daily routine inspired by Rishi Charak himself! #ayurveda #amrutam #amrutamfamily #rishicharak #holistichealing #ancientwisdom #modernwellness #ayurvediclifestyle #tridosha #vatapittakapha #dinacharya…

Struggling with the seasonal shift? Ayurveda teaches us how to stay cool, energized, and balanced as temperatures rise! Follow these simple Ayurvedic tips to beat the heat naturally. ⚡ Eat light & digest right 💧 Hydrate with Ayurvedic drinks 🌞 Sync your routine with nature 🌿 Protect & nourish your skin 🧘 Cool your body & mind with movement 💬 Comment “SEASON” for expert wellness tips in your DM #Ayurveda #summerwellness #naturalhealing #WellnessTips #AyurvedicLifestyle #SelfCare…

As the summer sun rises, so does your Pitta. Ayurveda reminds us—what’s outside, reflects inside. Keep your skin calm, cool, and balanced with this simple ritual: Rose. Chandan. Coconut. Because true skincare isn’t about trends—it’s about balance. Let nature cool your glow this Grishma Ritu. Follow @OrganicVedam for more such Ayurvedic skincare wisdom. #OrganicVedam #AyurvedicSkincare #SummerGlow #GrishmaRituCare #CleanBeautyIndia

Recharge After Fasting with Ayurveda! 🌿 After a month of fasting, your body needs a gentle reset. These 5 Ayurvedic hacks will help you detox, rehydrate, and restore balance naturally. ✨ From jeera water mornings to kesar milk nights, bring your body back into rhythm with simple Ayurvedic rituals. ✨ Want more? Comment “SEND” and we’ll share Part 2: Superfoods to Add to Your Diet this Navratri! #eidmubarak #ayurvedatip #fastingrecovery #glownatural #amrutam #amrutamfamily

Ayurveda has the perfect skincare tips for everyone! 🌸 Discover what your skin type needs and glow from these Ayurvedic practices: Know your Skin type and its needs 🌟 Cleanse with natural ingredients 🌿 Moisturize with oils 💧 Stay hydrated 🚰 Protect from the sun ☀️ Indulge in Facial steaming 🧖‍♀️ Try Ayurvedic face masks 🎭 Fuel yourself with a Balanced diet 🍎 Detoxify with herbal tea 🍵 Get enough rest 😴 Embrace Yoga and meditation 🧘‍♀️ Avoid processed foods and excessive sugar 🚫🍕…

Are you influenced with all the chemical loaded beauty products? It's time to look back to our roots. Find out the Best Ayurvedic Beauty Products in India

Holi is more than just colors—it’s a reminder that true care starts from within! ✨ Give your skin & hair the Ayurvedic love they deserve after all the celebrations. Swipe to discover simple yet powerful post-Holi recovery tips! 👇🏼 Which Ayurvedic hack will you try first? Drop “CARE” in the comments, and we’ll share Part 2: Ayurvedic Detox After a BIG Holi Feast! #holi2025 #ayurvediccare #glownaturall #postholicare #healthyskin #haircare #holiwithamrutam #festivevibe #ayurvedaforlife…

Ayurveda is the most ancient holistic healing technique and it focuses on each unique individual. It helps to create balance and harmony between the mind, body, and spirit to promote overall well-being. Ayurvedic practices include herbal medicine, diet, yoga, meditation, and lifestyle adjustments to prevent and treat various health issues. My goal is to be able to align with this clock and learn how to heal my self or at least lower my symptoms. #ayurveda #healingpractices

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