Fermented salsa

Fermented Salsa is probiotic-rich and imple to make and you can make the recipe your own, based on how you like your salsa and maybe what you have growing in your own garden.

Click here to jump to the recipe My younger daughter refuses to drink kombucha (referring to the SCOBY, “How can you put anything into your body that touched that!”). She won’t try sauerkraut (“What’s that smell?!”). She will eat sourdough, although somewhat reluctantly (“Why can’t we have a normal kitchen?”). But she scarfs down this. If […]

fermented salsa

This isn’t just any old salsa. This is fermented salsa.

This easy to make, lacto-fermented salsa recipe is a perfect way to use up bits of garden produce. Unlike canning, you can make just one jar, and fermenting it for just a few days will allow you to refrigerate it for up to 6 months.

Sharp and vibrant, this fermented salsa recipe offers complex notes of acidity and a mid-level, piquant heat. It’s a quick ferment and only takes a few days to prepare.

How do you take a salsa that's already great and push it over the edge to fantastic? With fermentation! Fermented salsa brings all the health benefits of good bacteria to the ripe and juicy summer tomatoes you already love. And, it couldn't be easier to make!

Fermented Salsa is packed with probiotics and nutrients that can enhance your gut health and provide a great experience you will relish.

How do you take a salsa that's already great and push it over the edge to fantastic? With fermentation! Fermented salsa brings all the health benefits of good bacteria to the ripe and juicy summer tomatoes you already love. And, it couldn't be easier to make!

My usual fermented salsa recipe. So simple, so fast and so superior in flavour and health benefits to any shop bought varieties.

I love adding fruit to my salsas, both to add nuanced sweetness as well as to temper the dip’s spiciness. When making a fermented salsa the fruit’s natural sugars help to expedite fermentation, which can be helpful as temperatures begin to dip. I’m still able to get both tomatoes, peppers and even stone fruit at the farmers market (one of the big perks of living in California!) so this recipe is a no brainer.

Fermented Pico de Gallo (Salsa Fresca Fermentada) - Insane in the Brine

This fermented salsa recipe is one of the EASIEST fermented food recipes you'll ever make. And you can make it without whey, too. You'll need tomatillos, lime, garlic, onions, cilantro and jalepeños. Then just blitz them together in your food processor or blender, and let it culture for a few days on your countertop to ferment. It has a fantastic flavor that's bright, slightly acidic with just the right touch of salt. | #fermentedfoods #lactofermentation #holisticnutrition

Lacto-Fermented Tomato Salsa is a tangy and gut-healing version of Pico de Gallo. Naturally Paleo, Whole30, and Low Carb, this will be your favorite condiment all season long. | Prepare & Nourish || #picodegallo #palep #salsa #whole30

MMM…salsa! Can your salsa make you sexier?….Mine can. Fermenting the salsa adds all of the health benefits listed here, and here, as well as improving the flavour. Because it is ferm…

Packed full of flavor, this fermented salsa recipe is an excellent way to preserve ripe tomatoes from your garden. Refreshing and rich with probiotics, this easy salsa recipe pairs perfectly with any Mexican dish. But be warned, it is so delicious, you won’t be able to have just one scoop — at least I can’t!

Learn how to make delicious fermented salsa with this step-by-step recipe. Fermentation not only adds complexity and flavour to the salsa but also supports gut health with beneficial bacteria and enzymes. Get your ingredients list and make this recipe today!