How to eat seasonally

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A Seasonal Guide for Fall & Winter: What to Eat & How to Live How To Eat Seasonally, Fall Seasonal Foods, Seasonal Meals Winter, Seasonal Foods By Month, Seasonal Eating Fall, Winter Seasonal Recipes, Holistic Fall Recipes, Winter Seasonal Food, Fall Winter Fruits

Stop drinking smoothies and eating salads. The colder temperatures are here meaning your body needs something different to thrive. Here is your Seasonal Guide for Fall & Winter: What to Eat & How to Live.

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With supermarkets packed with every type of produce, all year round, it’s easy to overlook the natural lifespan of fruit and vegetables. In this post we take a look at the benefits of seasonal eating, how it improves health, the economy and the environment. So which fruit and vegetables are harvested in which season? #SeasonalEating #EatTheSeasons #Nutrition #Diet #Healthyeating #FavtsNotFads Seasonal Eating Chart, Eating Seasonally, Fruit Sauces, Seasonal Eating, Light Soups, Roasted Root Vegetables, Nutrition Diet, Eat Seasonal, Variety Of Fruits

With supermarkets packed with every type of produce, all year round, it’s easy to overlook the natural lifespan of fruit and vegetables. In this post we take a look at the benefits of seasonal eating, how it improves health, the economy and the environment. So which fruit and vegetables are harvested in which season? #SeasonalEating #EatTheSeasons #Nutrition #Diet #Healthyeating #FavtsNotFads

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