Vegan bechamel sauce
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Vegan béchamel is a dairy-free take on the classic, creamy white sauce. Instead of the usual method of using butter and flour, this sauce is made with non-dairy milk, cashews, garlic, and a few select cheesy ingredients. Vegan béchamel is rich, savory, easy to make, and perfect for lasagna, moussaka, or simply tossing with pasta and vegetables for a quick meal! It's gluten-free, grain-free, and easily make oil-free WFPB. Bonus: We've also included a nut-free option in the recipe notes!
Transform your plant-based dinners with this easy vegan bechamel sauce (otherwise known as vegan white sauce). It's easy to make with only a handful of staple kitchen ingredients in your vegan kitchen.
Cauliflower Bechamel
This Vegan Cauliflower Béchamel Sauce is thick, rich, and creamy - it's also entirely plant-based. This white sauce is made with cauliflower and beans for a healthy sauce to serve with pasta or to create a creamy texture in any dish.
Smooth, delicious vegan bechamel sauce for all your vegan bechamel sauce needs! Ideal for moussaka, lasagna and even baked mac and cheese!
Learn everything you need to know about vegan white sauce pasta (Béchamel sauce pasta), from its origins to a simple recipe you can try at home.
This vegan bechamel sauce (white sauce) is only three ingredients and super easy to make. Takes your creamy, dairy free recipes to the next level. Great to use in mac and cheese, lasagna, or au gratin potatoes. No cashews.
Indulge in a creamy and vegan bechamel sauce recipe that's perfect for your pasta and gratin dishes. Made with simple ingredients, this sauce is a game-changer.
Rich, vegan bechamel sauce made with soaked cashews and roasted garlic! Just 5 ingredients and simple methods required. Perfect for moussaka, mac ‘n’ cheese, and more!
Make this easy vegan béchamel sauce recipe to serve with pasta. Or add some vegan cheese and make yourself some very tasty vegan Mac and cheese for dinner! #veganbechamel #vegansauce #namelymarly
This easy vegan white sauce recipe is perfect for pizza, pasta, lasagna and more. It's rich and decadent, yet completely nut free. Non-dairy, no eggs, a delicious vegan side dish to serve with bread and focaccia too. Make this vegan bechamel sauce in only 10 minutes with simple ingredients you probably already have in your pantry. #veganwhitesauce #veganbechamelsauce #nutfreesauces #vegansauces
Creamy vegan cauliflower alfredo sauce made with no oil, no cashews. Drench pasta in this creamy sauce for a slurp-worthy dinner. Plant-based, WFPB and McDougall friendly.
A creamy vegan white sauce made from plant milk and flour—perfect for lasagnas, mac ‘n’ cheese, or vegetable bakes.
You might think that Bechamel sauce is something complicated, but it is far from it. It is actually called a simple white sauce because you need only 4 main ingredients: flour, butter, starch and milk. Making a vegan version, not to mention a gluten-free one is super easy. Go see for yourself!
I had just enough Red Sauce and Tofu Ricotta Filling left over for a personal sized lasagna and I also had cooked some Baby Lima Beans this weekend that I had made Escarole & Beans with hanging…
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