Herbs & Spices
Plants with savory or aromatic properties, herbs are used in cooking (when herbs are considered “spices”), medicinal and health purposes, and in fragrances or skin care. Well-known systems of herbal medicine include Traditional Chinese Medicine and Ayurvedic Medicine. Our herbal articles discuss many individual spices, their health benefits and uses.
Featured Posts
Popular Posts
20+ Summer Vegetables to Eat & Grow (+ Their Benefits)
Eating seasonally has been shown to help increase nutrient intake, contribute to ...
15 Steps to Achieve Satiety When You Eat
Have you ever eaten a large, carb-laden meal and, even though you ...
55 Hydrating Foods to Help Maintain Fluid Levels & Avoid Dehydration
Staying hydrated is essential for maintaining overall health, and while drinking water ...
L-Cysteine: Antioxidant Amino Acid that Boosts Lung and Brain Function
L-cysteine is used therapeutically and nutritionally to improve health. More specifically, it’s ...
Recent Posts
Ad