Mental boundaries

Were you never taught how to set boundaries in relationships? Learn why you can't set boundaries with toxic people (and how to start doing so now).

How to Set Boundaries in a Relationship - 10 Ultimate Rules for setting healthy boundaries with friends, family, and partners. how to build personal boundaries | relationship boundaries | toxic relationships | how to establish boundaries | self respect | healthy communication | make others respect you | healthy relationships

Setting healthy boundaries may differ depending on the type of boundary you desire. For example, you may set emotional boundaries to protect your well-being.

These 24 Self-Love Tips provide a solid foundation from which to springboard into discerning when to set healthy boundaries versus rigid walls of self-protection. There is a massive difference between the two. We all need more self-love. My bias is it is the answer to all of our problems. What is Self-Love? It is NOT

In this blog post I'm sharing a checklist on how to set boundaries for yourself, that will help you learn setting boundaries with family and even how to set boundaries at work!

SO what exactly is a boundary? A boundary is a way of protecting your energy, your time and your peace. MOST of us, if not all of us, have boundaries of some sort. Around the things we don’t feel comfortable doing, words we won’t tolerate being called, not having the energy for an activity, ect. IF you struggle to set boundaries (don’t worry, it’s very common), you will be happy to hear that it is a skill you can develop. Setting boundaries is a skill in life, and thankfully, skills can be…

Setting healthy boundaries could be your ticket to the life you’ve been dreaming of, but where do you begin? Learning to set boundaries in your life can feel overwhelming after years and years of doing the opposite.

We're big on setting up boundaries for our mental health, but where do you start? Here's a crash course on the five types of boundaries.