Omega 3 salmon oil benefits

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The mouthwatering dish you’re looking at right now is no ordinary fish… it’s salmon and it’s one of the richest sources of omega-3 fatty acids. It’s so rich, in fact, that a single 3oz serving can contain at least 1,000mg of omega-3! But how much omega 3 per day is actually safe? And if you’re taking fish oil supplements instead of eating fatty fish like salmon, what’s a safe dose? #omega3 #fattyacid #supplement #nutrition #healtheducation #intelligentlabs #healthyfats Foods Rich In Omega 3 Fatty Acids, Foods With Omega 3 Fatty Acids, Omega 3 Fatty Acid Foods, Best Omega 3 Supplement, Foods High In Omega 3 Fatty Acids, Benefits Of Omega 3 Fish Oil, Omega Foods, Omega 3 Benefits, Sources Of Omega 3

The mouthwatering dish you’re looking at right now is no ordinary fish… it’s salmon and it’s one of the richest sources of omega-3 fatty acids. It’s so rich, in fact, that a single 3oz serving can contain at least 1,000mg of omega-3! But how much omega 3 per day is actually safe? And if you’re taking fish oil supplements instead of eating fatty fish like salmon, what’s a safe dose? #omega3 #fattyacid #supplement #nutrition #healtheducation #intelligentlabs #healthyfats

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