Asthma diet for adults

This research shows that a healthy diet may have a role in preventing the onset of asthma as well as controlling asthma in adults. Here you can see a summary of the reasearch and also my takeaways from the study. Healthy diet behaviours are associated with less asthma symptoms and greater asthma control.

Did you ever think that what you eat could be affecting your asthma? Here’s everything you need to know...

Summer is an ideal time to try fresh, seasonal herbs in your meals. Take advantage of these three classics and their unique flavors to liven up any dish!

Try these 10 acupressure points for asthma to stop coughing an wheezing, lessen asthma attacks and boost respiratory health and immunity in general.

Think you’re safe from asthma because you never had it as a child? Feeling short of breath, coughing or wheezing more? Asthma is influenced by hormones. No wonder menopausal women, going through the biggest hormonal shift of their adult life, are at an increased risk.

You might not even realize it.

If you’re looking to alleviate symptoms of asthma, start with your diet. Fruits, vegetables, and foods high in vitamin D may help you breathe easier.

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Asthma is a long-term condition affecting the lungs of both children and adults alike. In this post we will show the naturopathic approach to deal with asthma.