Do less

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This book will give you many hours of your life back. 'Timely and necessary . . . a must-read' Cal Newport, author of Digital Minimalism Scheduling doctor's appointments. Planning a party. Buying a present. Filling out paperwork. These are the kind of secretarial and managerial tasks necessary to run a life and a household. Elizabeth Emens was a working mother with two young children, swamped like so many of us, when she realised that 'life admin' was consuming her. Desperate to survive…

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Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality Zen Sayings, Zazen Meditation, Zen Things, One Thing At A Time, Zen Philosophy, Do Less, Buddhist Wisdom, Zen Quotes, Buddhism Quote

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

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James Sebastiano Jr. on Instagram: "Less surface level connections , more deep and meaningful connection. Less holding onto things that do not serve you and making more space for things that do! Less comparison and more love for yourself ✨🙏🏻♥️ The Sunday sharing circle starts this Sunday! Check the link in my bio to join us ✨🙏🏻" Meaningful Connections Aesthetic, Soul Too Deep For Meaningless Connections, Connection Aesthetic, Sharing Circle, Healing Circle, Social Wellness, Love For Yourself, Do Less, Twenty Twenty

James Sebastiano Jr. on Instagram: "Less surface level connections , more deep and meaningful connection. Less holding onto things that do not serve you and making more space for things that do! Less comparison and more love for yourself ✨🙏🏻♥️ The Sunday sharing circle starts this Sunday! Check the link in my bio to join us ✨🙏🏻"

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