Pinterest

Dopamine hacking

Discover Pinterest’s best ideas and inspiration for Dopamine hacking. Get inspired and try out new things.

598 people searched this

·

Last updated 7h

Feeling Positive, Mental And Emotional Health, Psychiatry, Coping Skills, Social Work, Emotional Health, Counseling, Self Improvement, Self Help

Feeling Positive

Mental And Emotional Health

Emotional Health

Self Improvement

ADHD and Dopamine: Examples of a Dopamenu

If you read our article on dopamine last year, you know that those with ADHD can struggle with dopamine regulation. Research has indicated that, in ADHD brains, dopamine's role of providing a surge of positive feelings and motivating task completion is disrupted [1], [2].To help support those struggling with this disruption, Tivers [3] and McCabe [4] developed the dopamenu, which includes space for different types of dopamine to act as external sources of pleasure and reward (as we outlined…

2.2k

Body Doubling Cleaning, Neurodivergent Planning, Understimulated Tips, Neurodivergent Organization, Dopamenu Ideas, Colors For Productivity, Audhd Tips, Rewards For Adults, Neurodivergent Hacks

Body Doubling Cleaning

Neurodivergent Planning

Understimulated Tips

Neurodivergent Organization

Colors For Productivity

Rewards For Adults

Neurodivergent Hacks

Body Doubling Cleaning

20.4k

Happiness Chemicals, Chemical Imbalance, Happy Hormones, Sound Healing, Mental And Emotional Health, Self Care Activities, Feeling Happy, Emotional Health, Heart Rate

Happiness Chemicals

Chemical Imbalance

Mental And Emotional Health

Self Care Activities

Emotional Health

Happiness Chemicals

7

Dopamine Detox How, Dopamine Hacking, Dopamine Seeking Behavior, Dopamine Detox Schedule, Healthy Ways To Get Dopamine, Healthy Dopamine, Dopamine Detox Rules, Dopamine Detox Challenge, Dopamine Detox

Dopamine Detox How

Dopamine Hacking

Dopamine Seeking Behavior

Dopamine Detox Schedule

Healthy Ways To Get Dopamine

Healthy Dopamine

Dopamine Detox Rules

Dopamine Detox Challenge

How to do dopamine detox the right way

Are you sick of how much time you spend on the Internet but you can’t help yourself?

284

What Is Real Dopamine, Too Much Dopamine, Dopamine Hacking, Dopamine Journal, Dopamine Ideas, Dopamine Reset, Healthy Dopamine, Dopamine Activities, Studera Motivation

What Is Real Dopamine

Too Much Dopamine

Dopamine Hacking

Dopamine Journal

Healthy Dopamine

Dopamine Activities

Studera Motivation

What Is Real Dopamine

8.9k

If you’re looking for more mental clarity, reduced stress and even a greater appreciation for the simpler things in life, dopamine fasting could be the right move for you. Dopamine fasting may be a trend, but the act of doing it is actually a good wellness and productivity practice that can have positive effects on your output and mood. If you’re curiously asking "what is dopamine fasting?" you'll soon know! Dopamine Fasting, Dopamine Detox, Tiny Habits, Tiny Habit, The Right Move, Habit Stacking, Health Practices, Mental Energy, Boost Your Energy

Dopamine Fasting

Health Practices

Boost Your Energy

Why Dopamine Fasting Is The Ultimate Productivity Hack

If you’re looking for more mental clarity, reduced stress and even a greater appreciation for the simpler things in life, dopamine fasting could be the right move for you. Dopamine fasting may be a trend, but the act of doing it is actually a good wellness and productivity practice that can have positive effects on your output and mood. If you’re curiously asking "what is dopamine fasting?" you'll soon know!

23

Too Much Dopamine, Natural Dopamine Activities, Dopamine Fasting, Natural Dopamine, Subconscious Mind Power, Dream Chaser, Mind Power, Self Confidence Tips, Journal Writing Prompts

Too Much Dopamine

Natural Dopamine Activities

Dopamine Fasting

Natural Dopamine

Subconscious Mind Power

Self Confidence Tips

Journal Writing Prompts

Too Much Dopamine

38

Ways to Increase Your Dopamine Levels Naturally Excellent Health, Calendula Benefits, Low Libido, Sport Nutrition, Nutrition Education, Mental And Emotional Health, Health Info, Brain Health, Emotional Health

Excellent Health

Calendula Benefits

Sport Nutrition

Nutrition Education

Mental And Emotional Health

Emotional Health

Ways to Increase Your Dopamine Levels Naturally

Are your dopamine levels low?

1k

Happiness Chemicals, Healthy Hormones, Mental Health Facts, Menstrual Health, Feminine Health, Happy Hormones, Vie Motivation, Hormone Health, Mental And Emotional Health

Happiness Chemicals

Healthy Hormones

Mental Health Facts

Menstrual Health

Feminine Health

Mental And Emotional Health

Happiness Chemicals

8k

Natural Dopamine, Self Help Skills, Mental Health Facts, Self Care Bullet Journal, Vie Motivation, Personal Improvement, Health Knowledge, Skills To Learn, Mental And Emotional Health

Natural Dopamine

Self Help Skills

Mental Health Facts

Self Care Bullet Journal

Personal Improvement

Health Knowledge

Skills To Learn

Mental And Emotional Health

Natural Dopamine

12.1k

Dopamine hacking and more

Explore related boards

Dopamine

DOPAMINE

dope

Dopamine Menu

The Brain

Related interests

Dopamine Fasting

Increase Dopamine Naturally

How To Increase Dopamine

Dopamine Deficiency

Dopamine Activities

Dopamine Dressing

Healthy Dopamine Activities

Dopamine Hacking