First rib

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First Rib, Physical Therapist Assistant, Hand Therapy, Sports Medicine, Aerobic Exercise, Physical Therapist, Occupational Therapy, Neck Pain, Massage Therapy

The 1st rib is not just the distant obnoxious uncle you see at reunions, but actually may be the disgruntling next-door neighbor you have to deal with everyday. In conventional terms, it is usually involved in cervical, thoracic, and upper extremity pain more often than you think. This is not just my opinion, but has…

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Spinal Anatomy, Shoulder Range Of Motion, Thoracic Outlet, Shoulder Anatomy, Subclavian Artery, Np School, Remedial Massage, First Rib, Dry Needling

Mobilizing the first rib is not something many people know about which is unfortunate. The first rib is right under your collarbone and can be elevated which causes all sorts of issues for the neck and shoulder(s). Check out the video to see how to mobilize the first rib.

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Pain along the collar bone and arm | Integrative Works Swollen Hands, Neuromuscular Therapy, Axial Skeleton, Subclavian Artery, Human Muscle Anatomy, First Rib, Vegan Probiotics, Shoulder Pain Relief, Trigger Point Therapy

People seldom have any part of this pattern as their primary complaint, but when they do, it is usually biceps pain. When this is a problem, the entire pattern can usually be elicited by pressing up under the collar-bone near the sternum. This response is surprising and intense for a pattern that is seldom a […]

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