High protein diet vegetarian

If you are wanting more low carb dishes for your high protein vegetarian diet you will love these high protein low carb vegetarian meals.

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.

Explore this list of high-protein vegetables! These vegan options are ideal for creating healthy high-protein vegetarian recipes that are not only nutritious but also low in salt.

Get the scoop on high-protein vegetarian snacks from a registered dietitian! Stave off hunger with these nourishing, delicious snack ideas.

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

Busy schedule? No problem! These quick and easy vegetarian high protein meals are perfect for satisfying hunger in a pinch.

Worried about eating enough protein on a vegan diet? Worry no more with these amazingly delicious, one-pot, high protein vegan meals at your disposal!

Chickpea chicken salad is a delicious and high-protein chickpea recipe that’s fresh, quick to make, and perfect for vegetarian lunches!

This high-protein vegan salad packs in 30 g of plant-based protein along with 14 g of fibre for a nourishing and satisfying meal!