How to reduce coffee intake

Golden milk, which you may also see called turmeric milk, turmeric latte, or haldi doodh, may be new to you, but it has centuries of history in Indian culture. The base is milk of any kind — cow, g…

coffee good or evil?

Drink less sugar with these simple drink swaps. Brilliant!

There are lots of strategies you can try when you’re learning how to give up coffee without severe side effects.

Coffee is one of the most widely consumed caffeinated beverages worldwide. Adults enjoy it because of its taste, pleasant aroma, and tendency to improve attentiveness. While for most adults, it is a vital part of their morning routine, coffee for kids is generally not advised.

Let’s talk about coffee and find an answer for the the frequently asked question: “Is Coffee Bad For You?” I always wonder about people’s relationship with caffeine. To me it is interesting that when people say they love their coffee, they truly LOVE drinking and feel attached to it!Some believe that’s because the caffeine in coffee is addictive, but I think it’s more than just the potential caffeine addiction.Most people see their coffee drinking as a ritualistic experience that they…

This common coffee alternative is helpful as an anti-inflammatory and boosts weight loss.