Increase heart rate

Tachycardia refers to a heart rate that's too fast. How that is defined can depend on your age and physical condition.

A fast heart rate is known as tachycardia and is defined as a heart rate greater than 100 beats per minute. There are many causes of a fast heart rate.

Increase your heart smarts with info on how exercise impacts your heart, how to measure fitness via heart rate, and top cardio concerns fitness pros should know. How it Works Your heart weighs only about 10 ounces and is roughly the size of an adult fist. This four chamber, centrally located pump pushes

Everyone loves ice cream on a hot sunny day but what if you’re trying to be healthy? The BritMums community have come to the rescue with this round-up of healthy ice cream recipes and reviews.

16. Immediately, during the stress response, breathing rates are increased and heavier, heart rate increases and blood vessels constrict. The continuous constriction of blood vessels is associated with increased blood pressure and higher risk for heart problems, chronic stress over time can lead to stroke or even heart attack (AIS, 2020) Picture: Habits of the heart [Respiratory and cardiovascular systems]. (2000). Retrieved April 29, 2020, from https://www.smm.org/heart/

Firstbeat blog will discuss heart rate variability (HRV) from a practical perspective: what it is, what it can tell you about your body’s physiology, and what you should be aware of when interpreting it.

11 Exercises to do at home for a healthy heart #healthyheartexercises