Low calorie soups and stews

This healthy, low calorie Chicken Tortilla Soup is easy enough to throw together in a pinch with some pantry and fridge staples, and also delicious enough for the whole family to enjoy. Pair this hearty, low calorie chicken tortilla soup with a sandwich or salad for a quick and filling meal.

This Quick Low Calorie Beef Stew is a lifesaver for busy weeknights! It's hearty and full of flavor, so you can enjoy a comforting meal without the guilt.

A flavorful, easy taco soup that can be made on the stove or in the crockpot. It's only 260 calories per serving. Low calorie, filling, and flavorful.

Satisfy your comfort food cravings without the guilt with Lightened-Up Broccoli Cheddar Soup. This wholesome and delicious soup takes the classic favorite and gives it a nutritious makeover. Creamy and cheesy, with tender broccoli florets, it's a bowl of pure comfort that's perfect for any time of year. What sets this recipe apart is its focus on lighter ingredients without sacrificing flavor. Dive into a velvety, satisfying soup that's rich in taste but lower in calories and fat.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

30 Low-Calorie Soups That Will Keep You Full

Warm up your evenings with this easy and flavorful chicken taco soup recipe. Perfect for a cozy night in, this dish combines tender chicken, zesty spices, and fresh ingredients to create a comforting bowl of goodness. Whether you're hosting a casual dinner or meal prepping for the week, this soup is sure to become a family favorite. Ready in no time and packed with deliciousness, it's the ideal way to satisfy your taco cravings without the mess. Grab your spoon and dive into a bowl of this…

This red pepper and sweet potato soup recipe is low in calories but full of healthy nutrients. It's also very easy to make and there are many ways to change up the flavor. Plus you only need 3 ingredients to make it.

This Low Calorie Lasagna Soup is just 200 calories and has 16.7g of protein per serving!You can make this healthy lasagna soup in the slow cooker or instant pot, as well as on the stovetop. Special Tip: To boost the protein more, add in 2 more sausages and double the ricotta cheese.

Healthy Cabbage Soup

These 30 Low Calorie Soup Recipes are packed with metabolism boosting ingredients!With vegan, gluten-free and meaty options, you'll find something for each diet in these recipes! Plus there are slow cooker, instant pot and even stovetop recipes to choose from.

Warm up with a comforting bowl of Keto-Friendly Egg Drop Soup, perfect for those chilly days. This low-carb, paleo, and gluten-free delight is not only easy to make but also packed with flavor and nutrition. Enjoy the silky texture of eggs swirled in a savory broth, enhanced with simple yet delicious ingredients that align with your dietary needs. Whether you're following a keto lifestyle or just looking for a healthy, satisfying meal, this soup is sure to become a favorite in your kitchen.

Healthy Enchilada Soup {Low Cal, Low Carb} - Skinny Fitalicious®