Quick protein

This high protein chicken salad is creamy, delicious, and packed with protein. Made with cottage cheese, it’s lower in fat but just as rich and satisfying. Perfect for a high protein lunch meal prep or an easy, grab-and-go option. Whether you add grapes for sweetness or keep it simple, this healthy chicken salad cottage cheese recipe is seriously genius.

If you hate cooking you need to try these brilliant high protein snacks that don't require cooking! These healthy snack foods will help you stay full to avoid junk foods throughout your day and will enrich your high protein diet!

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

This hearty bowl combines lean ground beef with roasted sweet potatoes, offering a satisfying meal that's perfect for lunchboxes or quick dinners. The blend of spices adds a flavorful kick, making healthy eating both delicious and convenient.

This might just be the best chicken recipe I’ve ever made! Juicy, creamy garlic Parmesan chicken with crispy, cheesy potatoes—all in one pan! Not only is it packed with 53g of protein, but it’s also perfect for weight loss and muscle building while still feeling indulgent. If you're looking for a delicious, high-protein meal, this is it!

Indulge guilt-free with this rich and protein-packed Cottage Cheese Lava Cake! Quick, easy, and low-sugar, it’s the perfect dessert to satisfy your sweet cravings.

Whip up these delicious high-protein cottage cheese bagels in no time using your air fryer. Crafted with just five wholesome ingredients, they deliver bakery-quality taste that everyone in the family will enjoy. Each bagel packs 10 grams of protein and can easily be made gluten-free. Perfect for meal prepping and enjoying throughout the week!

Easy Healthy Protein Waffles Recipe (With 45 Grams Protein)

This Chocolate Protein S'mores Bowl is sweet and satisfying, plus it has almost 40 grams of protein. Getting your macros in has never tasted this good.

Try these high protein loaded breakfast burritos for a quick and easy meal. They're packed with protein to keep you full and satisfied all morning. Perfect for a busy weekday. Make them ahead of time for a grab-and-go breakfast. Add salsa and avocado for extra flavor. Everyone will agree these will be the best breakfast burritos ever!

Get all those enchilada flavors you love, but in a recipe that takes half the time. Made in one pan, this weeknight dinner is high in protein and features so many nutritious ingredients, including lean ground beef, veggies, black beans, and corn. Plus, it’s budget friendly, gluten free, and flexible.

Struggling with healthy lunch? This is perfect for when you need something quick delicious and high protein Can’t hit your protein goal? Try this with real f...

Nadia Cullinan | Online Coach on Instagram: "SAVE THIS REEL FOR MEAL PREP INSPO 🤩 Starting your day with a high protein option is the secret to staying feel full up until lunchtime, it also sets you up for success when it comes to reaching your protein goal for the day which will help you massively when it comes to losing body fat 🙌 If you need more quick and easy high protein recipes like this you can click the 🔗 on my page to get my meal prep recipe books. Hope this helps 🫶…

High Protein Breakfast Wraps made with turkey sausage, eggs and cheese wrapped in a fresh tortilla. Easy on the go breakfast that's delicious and & satisfying for everyone! #breakfast #protein #highprotein #eggs #sausage #cheese #food #cooking #freezer #recipe from BUTTER WITH A SIDE OF BREAD

The easiest high protein chicken recipe perfect for weight loss! Juicy chicken, fiber-rich chickpeas, and colorful veggies—all ready in just 25 minutes. Clean, filling, and full of flavor for your healthy meals. #proteinrecipes #weightlossrecipes #healthymeals

HEALTHY DINNER RECIPE | WRAP | WEIGHT LOSS | EASY | CHICKEN | SIMPLE | LOW CARB I HIGH PROTEIN I | #Lowcalhighproteindinner #caloriedeficitrecipes #highproteinlowcalorie #highproteinlowcaloriedinner #caloriedeficitmeals

7 Calorie Deficit Breakfast Ideas | High-Protein Low-Calorie Breakfasts | #Caloriedeficitbreakfast #caloriedeficitrecipes #caloriedeficitsnacks #highproteinlowcalorie #caloriedeficitmeals