Quotes about breathing

11:11PM

Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

Yeah! Say that again. What I tell people during a rebirthing session: Inhale positive energy, life energy. Inhale unconditional love, happiness and trust. Your inhalation will support, feed and con…

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I'm a Certified Breathing Coach based in the San Francisco Bay Area. I help you improve your physical, mental, and emotional well-being with the healing power of your breath. Drawing from a collection of somatic-based healing modalities, I guide you to release stored emotions and regulate your nervous system.My approach is a unique blend of pranayama, therapeutic breathing, gentle movement, and self-discovery. My passion lies in creating a safe haven for people to be seen, let go, and heal.

"Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite." ~ D. Antoinette Foy #Yoga #Breathe #Mindfulness #Quotes

What a gift! We tend to give gratitude to the big things in life, but the small things need appreciation too. Simple things like breathing, a slow day, a cup of tea, a smile, a laugh-- what gifts!