Sugar intolerance symptoms

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Why I eliminated added sugar from my diet, how I did it and why you should give it a try. I knew there were benefits in a no-sugar diet, but the results after more than 12 months of sugar-free living are truly amazing!  Are you feeling sluggish, can't lose weight, or don't feel as good as you should? Consider taking a break from sugar. You may discover like I did, that eliminating sugar from your diet can be the best choice you can make for living a healthier life. Sugar Free Diet Plan, Sugar Free Lifestyle, Sugar Detox Recipes, I Quit Sugar, Sugar Diet, Sugar Free Diet, Quit Sugar, Advanced Workout, No Sugar Diet

Why I eliminated added sugar from my diet, how I did it and why you should give it a try. I knew there were benefits in a no-sugar diet, but the results after more than 12 months of sugar-free living are truly amazing! Are you feeling sluggish, can't lose weight, or don't feel as good as you should? Consider taking a break from sugar. You may discover like I did, that eliminating sugar from your diet can be the best choice you can make for living a healthier life.

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I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance Removing Dairy From Diet, Dairy Intolerance Symptoms, Symptoms Of Lactose Intolerance, Lactose Intolerant Diet, Dairy Allergy Symptoms, Lactose Intolerant Recipes, Lactose Intolerant Symptoms, Cut Out Dairy, Detox Symptoms

I used to have THE WORST symptoms of lactose intolerance! *Queue frequent bathroom trips for days* If you have had these symptoms too, it might be time to consider quitting dairy (with doctor's approval of course!) I didn't think I could bring myself to give up dairy, but I finally tried it and haven't looked back. Although, I did have set-backs. Here's what happened. #dairyfree #lactoseintolerance

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