South Beach Diet

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The South Beach Diet is a popular diet developed by cardiologist Arthur Agatston. The diet focuses on eating high-fiber, low-glycemic carbohydrates, lean proteins, and healthy fats. There are three phases to the diet. The first phase works on getting rid of those cravings for sugar and starches, the second phase is all about putting good...Read More South Beach Diet Lunch Ideas, Phase One South Beach Recipes, South Beach Recipes Phase 1, South Beach Diet Phase 2 Recipes, Phase 2 South Beach Diet, South Beach Phase 2 Food List, South Beach Diet Phase 1 Food List, South Beach Diet Phase 1 Recipes Dinner, South Beach Diet Phase 1 Snacks

The South Beach Diet is a popular diet developed by cardiologist Arthur Agatston. The diet focuses on eating high-fiber, low-glycemic carbohydrates, lean

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How To Survive The South Beach Diet Phase 1 South Beach Breakfast, 1200 Calorie Diet Meal Plans, South Beach Phase 1, South Beach Recipes, South Beach Diet Recipes, Beach Recipes, Low Carb Snack, South Beach Diet, Beach Meals

Just in case anyone was wondering, going two weeks on South Beach Diet Phase 1 is HARD! You pretty much can't have any sugar, any breads or pastas, any fruit, or any starchy vegetables. I posted last year how one of my New Year's goals for 2012 was to break my sugar/carb addiction and how

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