Oil pulling benefits

The side effects of oil pulling are not well known. While it does offer important benefits, one must also be wary of its adverse effects. Learn more here.

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The first thing you may think when hearing this term is, 'What on earth is that?' how oil pulling works Oil pulling is an ancient Ayurvedic natural remedy

So what is coconut oil pulling all about? It’s a procedure which benefits go beyond dental health. Check out our new blog post!

Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

Everything you need to know about oil pulling: what it is and how to do it. Oil pulling is an ancient ayruveda holistic dental care method that involves nothing more than swishing cold-pressed oil in your mouth for a certain amount of time. The oils typically used are coconut, olive or sesame oil.

Ever heard of oil pulling? We explore how this practice benefits your overall health, and also helps you shed the pounds!