Oil pulling

Use coconut oil BEFORE brushing your teeth for these incredible health benefits.

The side effects of oil pulling are not well known. While it does offer important benefits, one must also be wary of its adverse effects. Learn more here.

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🪥 Ditch the mystery mouthwash! Coconut oil pulling is my ancient (and kinda trendy!) secret to fresher breath, happier gums, and an all-around healthier mouth! If it’s kept my teeth strong and sparkly for years, it’s worth a try! To learn the why, the how, and more, head to the blog!

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Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

Everything you need to know about oil pulling: what it is and how to do it. Oil pulling is an ancient ayruveda holistic dental care method that involves nothing more than swishing cold-pressed oil in your mouth for a certain amount of time. The oils typically used are coconut, olive or sesame oil.

Oil pulling (also known as Gandusha) is a Ayurvedic practice of swishing a natural oil around in the mouth for oral and whole body health benefits.

Many diseases begin in the mouth, not only increasing your risk of oral disease but also illness in general. Is it said that our oral hygiene gives us a good idea of our overall health Step-by-Step Guide to Oil Pulling With Coconut Oil | Oil Pulling Benefits will Amaze You | Oil Pulling Before and After | Oil Pulling Benefits (with Coconut Oil)

"I'm less bloated, have clearer skin, and my teeth are whiter!" Learn how to oi pull with coconut oil and the benefits of oil pulling with coconut oil.