Running on real food

Try these fresh and flavourful roasted cauliflower bowls with rice, black beans, salsa, red onion, avocado and cilantro for a healthy and delicious plant-based meal.

While tasty and satisfying, these healthy pumpkin oat cookies are more of a simple, healthy snack than a decadent dessert or sweet cookie. Chocolate chips are recommended!

Do you avoid taking fuel while you are out running because you can't stomach the taste of gels? There's another option: try taking real food on the run!

This incredible vegan butter chicken features tofu in a silky cashew tomato sauce and is delicious served over rice.

This delicious salad is full of BBQ favorites like avocado, red onion, carrot, corn and ranch sauce. It's a super quick and easy recipe too making it just perfect for healthy weeknight meals.

These delicious, creamy vegan mashed potatoes are the perfect healthy addition to a Thanksgiving or Christmas meal. This recipe is low in fat since it's oil-free and made without butter and cream.

Small-batch breakfast oatmeal cookies made with tahini and applesauce for a delicious morning snack or treat.

This no-knead oatmeal and seed bread contains no flour or yeast, is oil-free, vegan, gluten-free, protein-rich, with healthy fats!

A vegan taco salad so packed with flavour and texture it's hard to believe it's completely plant-based!

These double chocolate no-bake brownies are so rich and fudgy no one will ever guess they're vegan and full of wholesome ingredients.