Dock seed flour recipes

Looking for a nut-free alternative to the ubiquitous almond flour? Try making pumpkin seed flour! It's a great low oxalate substitute.

Baking wild: how to bake with wild foraged ingredients. These absolutely delectable gluten-free dock flour brownie bites will bring joy to fall seasonal baking. #brownies #glutenfreerecipes #foraging #glutenfreebrownies #autumnrecipe #autumnvibes #seasonalliving

This past month, I had a chance to visit Silver Acres, my friend's 5 acre farm in the thumb of Michigan, where she is practicing rewilding, restoration agriculture, and permaculture. We were walking through her field and found a good deal of yellow dock that was in seed form--which for the Midwest US, usually happens

Foraging Dock Seeds & Making Dock Seed Flour - Homemade wild foraged flour is easy to make with wild edible dock seeds. If you're looking for a foraged food recipe for beginners, you'll love this easy dock seed flour.

This past month, I had a chance to visit Silver Acres, my friend's 5 acre farm in the thumb of Michigan, where she is practicing rewilding, restoration agriculture, and permaculture. We were walking through her field and found a good deal of yellow dock that was in seed form--which for the Midwest US, usually happens

In the previous article we considered the use of Dock’s seeds, grinding it into flour. In today’s article we’ll put this flour to use with two tasty recipes that you can try at ho…

Mature dock seeds in both photos. Curly dock is a well known wild edible plant and it is also one of the early perennial plants that comes in spring. The rosette of this plant has a subtle citrus flavour that I love to add in tofu soup. As the plant matures, usually when the stem starts to grow from the middle, the leaves will be too tough to eat. Then, my attention will drift to their seeds. The immature seeds are green in colour and start to form around early July. The mature seeds are…

A delicious brownie made from the seeds of yellow dock; a wonderful foraged treat using an easy to find seed!

I've always noticed these spindles of brown seeds on my walks but recently I was informed by a friend that they were edible and nutritious. The seeds are part of the dock plant, an invasive weed which grows yearly. Each Autumn the dock produces these brown seeds. This seed was made into flour during famine times. It is high in fibre and gluten free. I collected a bag of the seeds by pulling them easily off the stem and brought them back to the house to grind and make into flour. Make sure…

Turn an edible weed into a useful ingredient by learning how to make flour from dock seeds.