Fractured ankle recovery

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Tibia And Fibula Fracture Recovery, Fractured Ankle Recovery, Trimalleolar Fracture Recovery, Non Weight Bearing Tips, Ankle Surgery Recovery Tips, Broken Ankle Recovery Tips, Achilles Recovery, Trimalleolar Fracture, Broken Ankle Cast

As I wrote in a previous post with much more detail (see here), I fell off a mountain and broke my ankle in three places, then managed to break a bone in my 5th toe on the other foot. This meant that my right ankle was in a hard cast for 6 weeks and I…

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A fractured, or broken, ankle can result in either minimal damage that allows you to put weight on it during your recovery, or a significant amount of damage, requiring you to stay off your feet quite a bit. Multiple fractures can keep you entirely off your feet for up to three months. According to the American Academy of Orthopaedic Surgeons,... Broken Ankle Recovery, Broken Foot, Ankle Surgery, Broken Ankle, Leg Bones, Ankle Braces, Fast Metabolism Diet, Biceps And Triceps, Broken Leg

A fractured, or broken, ankle can result in either minimal damage that allows you to put weight on it during your recovery, or a significant amount of damage, requiring you to stay off your feet quite a bit. Multiple fractures can keep you entirely off your feet for up to three months.

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Exercises with a broken leg                                                                                           More Non Weight Bearing Exercises, Broken Fibula, Walking Cast, Ankle Fracture, Flat Abs Workout, Broken Foot, Ankle Surgery, Foot Exercises, Weight Bearing Exercises

A broken leg can keep you off your feet for a period of six to eight weeks or longer. During this time you will likely have a cast on your leg and be required to use crutches or another form of walking aid. Being this sedentary can make losing weight a challenge.

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Fractured ankle recovery and more

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