Gut health smoothie

This article will go over all asked questions and give you everything you need to know about smoothies and your digestive health. Click to...

Too many natural bloating remedies treat bloating as a single problem to be fixed with a single solution. But bloating is often a mish-mash of: Excess gas Stomach acid issues Fluid retention Slow digestion Gut

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Gut health is such a hot topic, and for good reason! Good digestion is important to make sure you are nourished and it can also be a sign of overall health. In this recipe round-up, I share my favorite Smoothies for Gut Health.

Keep your immune system strong by improving your gut health. This Healthy Gut Vanilla Chai Smoothie is an easy and delicious way to pack prebiotics and probiotics into your daily routine! (gluten-free, vegetarian)

Adding smoothies to your regular meal rotation can easily and effectively enhance your gut health. In a single glass, you can get a powerful mix of plant fibers, polyphenols, prebiotics, and even probiotics to support your gut microbiome.

When it comes to a sweet, sticky, caramel-y dessert, nothing tastes better than bananas foster. But what happens when you wake up craving a bananas foster for breakfast? Introducing my Gut Healthy Bananas Foster Smoothie - a sweet, creamy smoothie that tastes JUST like the dessert that you know and love, but made with gut healthy ingredients. The best part is, this recipe is gluten-free, nut-free, and can easily be made vegan-friendly, too!