Drinking less alcohol tips

When you quit drinking alcohol, a lot of changes happen to your body. Here's what you can expect after you put down the bottle.

When I finally decided to stop drinking, I decided to blog about it. Here is the first week without alcohol - my thoughts and experiences.

Here's how I found balance with alcohol and stopped over drinking. If you want to know how to drink in moderation, this post is for you.

There is a fine line between enjoying a few drinks each week and drinking too much. How to recognize some of the signs that you may be headed for trouble.

You don’t have to want to quit drinking in order to make massive shifts in your relationship with alcohol. Today, Karolina shares a powerful conversation with sobriety life coach, Casey Davidson. Casey shares her story about how alcohol was a huge part of her identity. She loved to drink! Neverthele

Tips for women who want to quit drinking alcohol

Drinking too much alcohol and want to cut back? Discover 9 super effective tips for Mindful Drinking, one of the most effective ways to help you drink less. Drink less for healthy living, self improvement, health and wellness, self improvement, personal development, weight loss, and more. #mindfuldrinking #drinkless #alcohol #soberish #mindfulness #winemom

Have you ever thought of having a "sober curious" month? This is becoming more and more popular and can have a great impact on your life. Here are my tips!

Think you'll miss out on all the fun if you drink less? Think again! Here's how to cut down on alcohol and discover enjoyable alternatives!

Wondering how to tell your friends you've quit drinking? It can be awkward, so here are 10 tips to help make that conversation a bit easier! For more sober lifestyle tips, tips on quitting drinking or how to deal parties when you don't drink, head to the OPENHOUSE blog now. sober lifestyle | quitting drinking tips | tell people you don't drink | alcohol moderation | quit drinking tips