Gundry diet

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Want to learn more about Dr. Gundry Diet? Use this easy, print-friendly list of the Gundry Diet recommended foods to help you avoid lectins.

I'm hoping that by sharing this collection of lectin free recipes to get you started, you'll be able to have a great foundation to start experimenting with recipes of your own.

The Gundry Diet Is Trending. But Does It Actually Work? #purewow #health #wellness #diet

Love drinking soda, but you know that it is not good for you? Try this easy do-it-yourself healthy soda recipe that only requires two ingredients.

Ever wondered how Dr. Steven Gundry, M.D., author of The Plant Paradox and The Longevity Paradox, spends a typical day? Learn more from my talk with Dr. G.

This is the YES/NO list inspired from The Plant Paradox, a lectin-free, gluten-free, grain-free, healthy meal plan. Find out the foods you are allowed to eat on the Plant Paradox Diet.

Take control of your health with Gundry MD. Sign up for a health account and access personalized resources for optimal well-being.

This is important because ageing, according to Gundry, begins in the gut

Want to learn more about Dr. Gundry Diet? Use this easy, print-friendly list of the Gundry Diet recommended foods to help you avoid lectins.