Trauma

Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. PTSD is one of the forms of trauma that results in severe anxiety and has the ability to debilitate daily life. Acute, Chronic, or Complex. Acute trauma results from a single incident. Chronic trauma is repeated and prolonged such as domestic violence or abuse. Complex trauma is exposure to varied and multiple traumatic events, often of an invasive, interpersonal nature.
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Effect of childhood emotional neglect on adults
Explore the profound impact of childhood emotional neglect on adults. Learn how unmet emotional needs in childhood shape relationships, self-esteem, and mental well-being. Discover healing strategies and insights to navigate the journey toward emotional fulfillment. Watch our full video to know more. #EmotionalNeglect #AdultPsychology #HealingJourney
I've learned that not speaking on things just to keep the 'Peace"
When you do this, you disrespect your boundaries. No matter what.
10 Signs of Childhood Emotional Neglect
Spot the subtle signs of Childhood Emotional Neglect with these insightful cues. Learn to recognize and address this often-overlooked aspect of childhood trauma for healthier emotional development.
Traumas we often invalidate
Uncover the traumas often dismissed or invalidated in society. From emotional neglect to gaslighting, explore the impact of these experiences on mental health and well-being. Let's create a space for validation, healing, and understanding. #TraumaAwareness #MentalHealth #Validation
What we learned from our parent's relationship
Discover the invaluable lessons gleaned from our parent's relationship journey. Let their experiences guide our own paths towards love, understanding, and growth. 🌟 #RelationshipGoals #LifeLessons #FamilyWisdom
What is Brain Fog?
Brain fog is a sluggish feeling of the brain. It can severely impact a person’s daily life and self-perception. Click to know more.
Types of Trauma Bonds
Trauma bonding is when an abuse victim empathizes or develops feelings for their abuser. It usually happens due to cyclic abuse and good feelings. Click to know more.
Unhealed Trauma Can Look Like:
Wondering what’s trauma bonding? Are you or a loved one in a toxic or abusive relationship? But you can’t break free from this relationship? Click to know more.
8 Hidden Symptoms of Anxiety
"Unmask the hidden faces of anxiety with our insightful guide! 🎭✨ Delve into 8 lesser-known symptoms, shedding light on the complex nature of anxiety. Empower yourself with understanding and discover strategies for finding calm within the storm. 🌪️💙 #AnxietyAwareness #MentalHealth #HiddenSymptoms
Family boundaries may sound like...
Discover the power of family boundaries—like a compass guiding harmony and respect in your home. 🏡🔒 Explore tips on setting healthy limits, fostering communication, and creating a space where love and understanding thrive. 💖✨ #FamilyBoundaries #HarmonyAtHome #HealthyCommunication
you may have PTSD if...
Unveil the signs and symptoms of PTSD with our insightful guide. 🧠💔 Explore the journey to understanding and healing, offering support and encouragement along the way. 🌱💙 #MentalHealthAwareness #PTSD #HealingJourney
This is Imposter Syndrome
🎭✨ Conquer the whispers of self-doubt with our insightful take on Imposter Syndrome. 🚀 Explore strategies to break free from self-limiting beliefs and embrace your true capabilities. 💪 Dive into the journey of self-empowerment now! 📖💡 #ImposterSyndrome #SelfEmpowerment #BelieveInYourself #OwnYourSuccess
Signs Your Trauma is Unhealed
Discover the subtle signals that reveal unhealed trauma. 🚩 Our collection delves into the signs and symptoms that may indicate lingering emotional wounds. Empower yourself with awareness and insights for a journey towards healing. 🌱💙 #TraumaHealing #EmotionalWellness #SelfDiscovery