Labor

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9mo

Pregnancy Trimester Inforgraphic

Pregnancy is an amazing journey with each trimester bringing unique experiences. In the first trimester (Weeks 1-12), your baby’s organs form, and you may hear the heartbeat! Despite morning sickness and fatigue, focus on a balanced diet, hydration, and prenatal vitamins. The second trimester (Weeks 13-26) is the "honeymoon phase" with less nausea and more energy. Your baby grows rapidly, starts moving, and you might discover the gender. Exercise and prenatal check-ups are key. The third trimester (Weeks 27-40) prepares you for birth. Baby's brain and lungs mature, and you may feel discomfort. Relaxation techniques and a birth plan are essential. Enjoy every stage! #PregnancyJourney #HealthyPregnancy #TrimesterBreakdown #MomToBe #PrenatalCare

top oils for pregnancy

a poster with the words, tips from the experts and an image of a flower on it

Birth Arts International Doula Certification

a woman doing push ups with an epidural on her stomach and back

Your Guide to Pushing During Labor With an Epidural

the four main types of homoness in laparon and eprophnia

Why Birth And Water Go Together Like Wine And Cheese

instructions for how to use an automatic breast pump

an info sheet with the words when a conversation comes

Mindful Hypnobirthing

an image of a poster with people doing different things in the same place on it

an info sheet with different types of boats in the water and on top of each other

12 Natural Ways to Start Labor - Idyllic Pursuit

Due date come and gone? I feel you, mama. The day after I wrote and tried these tips, I gave birth to my little guy in a lightning fast home water birth! Check out the full blog post to see what I tried.