Finding balance

Balance Life Assessment Tool

Balance is your own creation. “Balance is not something you find, it's something you create” ― Jana Kingsford,

Balance wheel

Finding balance in life is a constant practice ☕️🤸🏽 In life we’re constantly finding balance between finding time to work out and (if you’re a chronic illness girlie like me) working out too much. Making every meal at home and picking up a meal to spend some extra time with loved ones. Or going on a date night. I’m still trying to find my new rhythm and routine in my new home, but at the same time I feel so much more balanced than I did a year ago when I was pushing myself to work two…

The first in a three part series on finding balance in your life based on a Charlotte Freeman quote

Get into the habit of asking yourself, “What does my day need to look like for me to feel balanced?” Be mindful that this will look different each day. Get visual and use the below steps to balance your day by creating a 3-section pie chart. I like to call this The ‘Balanced Self’ Wheel #dailyroutine | daily routine tips | healthy balanced lifestyle | healthy lifestyle routine | balanced daily routine | work life balance tips | daily routine ideas for women

𝘈 𝘭𝘰𝘷𝘦 𝘯𝘰𝘵𝘦 𝘢𝘣𝘰𝘶𝘵 𝘣𝘢𝘭𝘢𝘯𝘤𝘦 🤍 It’s easy to feel like we’ve failed when we fall out of balance. Maybe we ate something we told ourselves we wouldn’t, skipped a practice we meant to commit to, or leaned into a desire that doesn’t seem to serve us in the moment. But my love, let me remind you: falling out of balance is not failure. It’s part of being human.

Self-Soothing: 10 Ways to Calm Down and Find Balance

it�s all about balance. #FreeFonts #Winter2025 #FontLove #Typography #GraphicDesign

Balance is not something you find, it is something you create.

Life is all about balance. Don't be too hard on yourself & enjoy finding your balance.

As a child it was no fun playing on the teeter totter with my older brother because he was heavier than me. When he set down on his end, my side would rise up off the ground and I would be stuck with my feet dangling in the air. I was held captive...

Work-Life Balance Workshop We have a personal and professional life. In both our professional and personal lives, we have some roles to play.

So, as it turns out, it’s a lot easier to get a daily workout in when you don’t have other things filling your schedule. Like, say, a job. For over two years I had complete and total co…

We all want to create a little more balance in our lives. Here are 5 reasons you might be struggling to find balance in life and how you can overcome them!

Discover how practical mindfulness exercises can set a positive tone for your year ahead, fostering clarity, focus, and emotional balance.

I've been looking at the idea of 'balance' all wrong... balance is having enough, not having it all.

Balance is less about the extremes and more about listening to your inner self. Finding stillness in movement, freedom in discipline and solitude in connection. ✨ How are you finding your balance today? 💛

Here are 10 steps to live your life like a badass, no matter how busy you are: