Glucose goddess

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1 Week Steady-Glucose Meal Plan: Omnivore Edition | PDF | Meal | Salad Glucose Revolution, Glucose Goddess, Spinach And Feta, Savory Breakfast, Meal Prep For The Week, Week Meal Plan, Eating Habits, Meal Plan, Dinner Ideas

GG+1+Week+Steady-Glucose+Meal+Plan - Free download as PDF File (.pdf), Text File (.txt) or read online for free. This document provides a 1-week meal plan and instructions for meal prepping to steady blood glucose levels. It includes a grocery list, recipes for 7 breakfasts, lunches and dinners, and directions for cooking and portioning ingredients on Sunday to make meal assembly quick during the week. Meal prepping for the week involves grocery shopping, then spending 4 hours on Sunday…

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