Healthy people

Bend and Snap!

Fit and mindful seniors

Bakasana at any age~

Here’s an interactive slide show counting down five things 20-somethings can do today to ensure they have the means to retire in the style when the time comes.

SinuSauna

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

The science behind how logging lots and lots of miles fosters an unflappable demeanor—and how to get it yourself.

Grandma's yoga peacock pose is pure inspiration

#food #heath #foodanddrink #diet #nutritionfacts

The 8 Commandments of Healthy Eating, According to Nutritionists

Kris Carr sipping Green Juice

In honor of my 33rd birthday, I decided to share with you 33 things I’ve learned to accept and embrace over the years.

Men have many roles, but the most important is being a faithful and loving husbands. Understand the multiple roles of a husband and tips to fulfill the role.

Thanks to Valentine's traditions passed down from grandmother to mother to daughter.

Just another reason to throw a dance party.

People think healthy living involves rare treasures and dark secrets-the exotic plant from a Tibetan meadow, the secret advice from a sage in a remote village-or years of intense study and practice. Actually, the truth is hidden in plain sight, and it's pretty simple (though seldom easy).