Ballet technique drills

Claudia Dean Exercises | Technique Tips on Instagram: "Before doing Italian Fouettés… I did this drill 👀 TAP TO WATCH This is called our Italian Fouetté Prep drill and will make your fouettés clean + consistent 🧼✅ ✔️ Try x4 reps of this 👉🏼 You will need a power band as it has the perfect resistance! More drills on our Claudia Dean World App 📲 #ballet #ballerina #italian #fouette #italianfouettes #ballethack #ballettip #cdwapp #app #cdw"

Claudia Dean Exercises | Technique Tips on Instagram: "Watch as Paislyn learns how to do 5th turns for the first time ✨🪄 We are touring Melbourne at the moment and taught our 5th turn drills to dancers! All you need is our Power Band ✅ Find these drills on our Ballet App 🩰 = Claudia Dean World App on the AppStore & Google Play Store 📲 #balletcoach #ballettips #balletexercises #claudiadeanworld #balletexercise"

Ballet consists of movement families. Once a student has learned some of the basic forms of jumps, they can begin to explore all of the different ways we jump in ballet. Use this guide to teach your intermediate to advanced students how to sauté (jump) and the differences between the five types of jumps. Enjoy!The […]

Radar Technique on Instagram: "PINBALL TURNS 🔮 Before you can master an element you need to UNDERSTAND IT. Once you know what the mistakes are- try to do a “bad version- the turn with all the mistakes and then reverse it! It’s fun to do and shows you what it feels like when the correct mechanics are applied 👨‍🎓 @sgsdance 🇨🇦 Assisted by @oscarcrafts_dancer @lilahmaegow.official For MORE download modules 2 and 16. Link in bio!"

Claudia Dean Exercises | Technique Tips on Instagram: "Want more turnout? Try this drill 🐸🤝🏼 ✅ One Leg Froggie 👉🏼 X8 reps each leg …. And watch your turnout transform to being FLAT 😱 Our Drills 🪄 = Claudia Dean World App📲 #cdexercise #app #drills #ballet"